Fat Burning Dressing ~ eurekaentwurf

Fat Burning Dressing

I can't imagine summer without fresh healthy salads. Salads made with leafy greens and non-starchy vegetables are great for lunch boxes and busy days. This dressing adds great flavour and is made with healthy fats. Olive oil is high in heart-healthy monounsaturated fatty acids and MCT oil will help you kick-start fat loss. You can keep the dressing in the fridge and just drizzle over crunchy lettuce, tomatoes and other seasonal veggies.Fat-Burning Salad Dressing!

Fat-Burning Salad Dressing

Source

If You're Looking For More Recipe

Try these:

Easy Keto Ranch Dressing

Keto Homemade Mayonnaise

Low Carb Broccoli Salad

Fat-Burning Raspberry Vinaigrette

Three Ways Keto & Paleo Mustard

or other recipe.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Ingredients

1/4 cup mayonnaise, you can make your own (55 g / 1.9 oz)
1 tbsp Dijon mustard, you can make your own
2 tbsp fresh lemon, juiced
1/4 cup extra virgin olive oil (60 ml / 2 fl oz)
2 tbsp MCT oil
2 cloves garlic
salt and pepper to taste (I like pink Himalayan salt)
1 tbsp fresh parsley,
1 tbsp fresh basil
1 tbsp fresh chives
Suggestions for additional seasoning and substitutions:
1/2 garlic powder instead of crushed garlic
1/4 tsp chili powder or 1-2 tsp freshly chopped chili pepper
Tbsp Sriracha – you can make your own
1 tbsp ketchup (you can make your own)
1/8 tbsp distilled vinegar
1/2 tsp onion powder

Instructions

Peel and crush the garlic. Put the mayo, lemon juice, garlic, mustard, olive oil and MCT oil in a jar. Season with salt and pepper to taste.
Add finely chopped herbs (I used parsley).
Cover with a lid and shake until well combined. Store in the fridge for up to a week.
Shake well before drizzling over salads.
Enjoy!!!

Notes

When looking for ingredients, try to get them in their most natural form (organic, without unnecessary additives).

Nutrition Information:

Serving Size:

30 g
Amount Per Serving: Calories: 192 Total Fat: 21,3g Saturated Fat: 6,7g Sodium: 59mg Fiber: 0,2g Sugar: 0,2g Protein: 0,4g

Source

Fat-Burning Salad Dressing

Fat Burning Dressing

Source: https://simplebest.club/fat-burning-salad-dressing/

eurekaentwurf